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personal Personal Training

AVAILABILITY: All day 8am to 8pm

Whether you are looking for a Personal Trainer who can help you with fitness training, weight loss, toning, muscle building, weight gain or injury recovery, Crawley Martial Arts Academy has the trainers & coaches, equipment, facilities, skils and experience to help you to achieve your goals.

We can help with sports-specific fitness training tailored to suit your individual needs and will design a fully optimised training programme, nutrition plans, and health-plan specifically created to achieve your personal goals based upon your age, weight, sex, health and fitness.

Our one-to-one sessions will keep you focused and motivated, setting you constant challenges and monitoring your progress so that getting you in shape becomes a team effort!

The gym is fully equipped with seven full-size bags, an olympic-size boxing ring, a weights area, cardio machines and a private room. In addition we have free parking, a treatment room, a coffee shop and showers.

Give the club a call on 07702 119 198 or pop in and see us any time!
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